The book by Ilse Sand, a psychotherapist and author of the international bestsellers Close to Heart and Compass of Emotions, is about losing touch with loved ones. We often worry that we have stopped communicating with old friends. We are frustrated that our relationship with a loved one lacks the former openness. We regret that the children have moved away and rarely call, or, on the contrary, we ourselves have not reconciled with our parents after a long quarrel. Ilse Sand analyzes the reasons for the breakdown of relationships and offers simple tricks and exercises to return or improve them. Particular attention is paid to situations where the previous relationship cannot be resumed for objective reasons. For such cases, the author gives advice on how to survive the pain of parting or loss and learn to let go with a light heart.