Destructive Emotions - Cover

Destructive Emotions

And how we can overcome them - A Dialogue with the Dalai Lama

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Bibliografische Daten
ISBN/EAN: 9780747561828
Sprache: Englisch
Umfang: XXIII, 404 S.
Format (T/L/B): 2.7 x 19.8 x 13 cm
Einband: Paperback

Beschreibung

Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from.