Digital Minimalism

Choosing a Focused Life in a Noisy World

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Bibliografische Daten
ISBN/EAN: 9780241453575
Sprache: Englisch
Umfang: XVIII, 286 S.
Format (T/L/B): 1.9 x 19.6 x 12.9 cm
Einband: Paperback

Beschreibung

The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way. In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Rediscover the pleasures of the offline world.

Leseprobe

Leseprobe