If you are one of the millions of people who have already discovered the power of NLP,Neuro-linguistic Programming WorkbookFor Dummies will allow you to perfect its lessons on how to think more positively and communicate more effectively with others.

This workbook is packed with hands-on exercises and practical techniques to help you make the most of NLPs toolkit for new thinking and personal change. These can have an impact on many aspects of your life: from helping you change your negative beliefs, to building rapport and influencing others, to taking charge of the direction your life is taking. Take your understanding of NLP to the next level, and reap the benefits.

Neuro-linguistic Programming Workbook For Dummies includes:

Getting Your Mindset Right with NLP

Setting Sound Goals

Recognising Your Unconscious Values

Recognising How You Distort Thinking

Developing Personal Rapport

Managing Your Emotions and Experiences

Changing Habits and Modeling Success

Recognizing What Works

Adapting Language with Metamodeling and the Milton Model

Romilla Ready works as a trainer and executive coach. Having realised that the common denominator in any interaction - whether that causes stress or gives pleasure - is people she developed and delivers relationship Wizardry® in Business. These are workshops where her clients learn to build profitable relationships by understanding the psychology of communication. Romilla also offers a potent blend of NLP and metaphysics in her Breakthrough Coaching for executives who experience fast, powerful results. Some of the positive 'side effects' experienced by Romilla's clients are a reduction in stress and an increase in personal effectiveness. Romilla also plays matchmaker at her public workshops, Relationship Wizardry® for Singles where people learn about creating their dream relationship.

Kate Burton is an executive coach and trainer who is passionate about enabling individuals and teams to communicate effortlessly and tune up their careers to be healthy and sustainable. She brings 30 years' experience to her international work with services-based business and professional firms. Her own career began in corporate advertising and marketing with Hewlett-Packard.

Today she thrives on supporting people in boosting their motivation, self-awareness, and confidence. Her belief is that people all have unique talents, abilities, and core values. They just need to be focused in the best direction.

Kate also co-authored the bestselling Neuro-linguistic Programming For Dummies with Romilla Ready and Building Confidence For Dummies with Brinley Platts.

Introduction.

Part I: Setting Up Your NLP Journey.

Chapter 1: Where Are You Right Now?

Chapter 2: Getting Your Mindset Right with NLP.

Chapter 3: Planning Your Road Map.

Chapter 4: Working with Your Unconscious Mind.

Chapter 5: Recognising How You FilterYour Thinking.

Part II: Connecting with the World.

Chapter 6: Seeing, Hearing, Feeling.

Chapter 7: Developing Rapport.

Chapter 8: Influencing with Metaprograms.

Part III: Honing Your NLP Toolkit.

Chapter 9: Managing Your Emotions.

Chapter 10: Taking Charge of Your Experiences.

Chapter 11: Aligning Yourself with Your Purpose.

Chapter 12: Changing Strategies for Success.

Chapter 13: Working with Your Time Line.

Part IV: Riding the Communications Escalator.

Chapter 14: Adapting Language with the Meta Model.

Chapter 15: Adapting Language with the Milton Model.

Chapter 16: Storytelling Magic.

Part V: The Part of Tens.

Chapter 17: Ten Ways of Bringing NLP into the Workplace.

Chapter 18: Ten (Or So) Ways of Keeping Your NLP Skills Alive.

Chapter 19: Ten NLP Resources.

Index.