With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.

Essentials of Creatine Editors Jeffrey R. Stout, PhD Jose Antonio, PhD Doug Kalman, PhD An Overview of Creatine Metabolism Jeff S. Volek, Kevin D. Ballard, and Cassandra E. Forsythe Creatine Supplementation in Strength-Power Sports Darryn S. Willoughby Creatine Supplementation in Endurance Sports Joel P. Cramer, PhD Creatine Supplementation and Woman Athletes Joan Eckerson, PhD Creatine Consumption and Health Jacques Poortmans, PhD Clinical Application Joseph Weir, PhD Creatine Overview: Facts, Fallacies & Future Mike Greenwood, PhD