Bibliografische Daten
ISBN/EAN: 9781848662810
Sprache: Englisch
Umfang: 160 S., 10 s/w Illustr.
Format (T/L/B): 1.3 x 17.6 x 13 cm
Einband: Paperback
Beschreibung
Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, increase your happiness, making you healthier and more fulfilled.
Autorenportrait
Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.
Informationen gemäß Produktsicherheitsverordnung
Hersteller:
Quercus Publishing Plc
Zoe Rutherford
zoe.rutherford@hachette.co.uk
50 Victoria Embankment
GB LONDON EC4Y 0DZ
Importeur:
Petersen Buchimport GmbH
Vertrieb
gpsr@petersen-buchimport.com
Weidestraße 122 a
DE 22083 Hamburg
www.petersen-buchimport.com/gpsr
