When we think of someone being shy, we may think of a child who is hiding behind the leg of her mother because she fears strangers. Shyness was once considered to be an asset for little girls as well as women because it was associated with modesty. I can remember my daughter hiding behind my leg when she was a little girl and thinking that it was so cute. I never saw shyness as an impediment and, like many other adults, found this type of behaviour very "cute." Shyness is not cute. To the contrary, it can cause you all sorts of problems in life. People who are shy are usually unable to express their feelings and have a much more difficult time when it comes to building relationships. My daughter, for example, found it difficult to make friends as she got older and to talk to strangers at parties. While people found her to be cute as a child as she hid behind my leg, they found her to be aloof and unfriendly as she blossomed into adulthood. Before we can overcome shyness, we have to figure out why we are shy. There is no easy answer to this question. Some people appear to be born shy and have a hard time coming out of their shell to others.

Anthony Ekanem is a non-fiction author. He is a graduate of Management with a Bachelor of Science degree in that field. He is also a Certified Professional Manager. He spends most of his time reading, blogging, and researching when he is not writing.